How do I take Lugols solution
How do I take Lugol’s Solution?
Lugol’s Solution must be taken orally as directed. Make use of the dropper that comes with the product to consume the appropriate dose. If you find the taste slightly repulsive, then you can mix 8 ounces of water, milk, or a formula or juice.
Ideally, you should gulp on Lugol’s Solution after a meal to reduce the chances of stomach upsets. Your dosage is based on your medical condition and how well your body responds to the treatment.
The sooner you start the process, the better it is. But remember not to increase the dosage, and do not overconsume beyond prescribed limits. Also, never take it for longer than the recommended period.
A regular intake of Lugol’s Solution provides maximum benefits. Just remember that the best results are achieved if you take it at the same time each day.